Hello, and welcome.

Depth and Daylight is a place for adults who are motivated to learn and grow. There are three gentle ways to begin here, and you are welcome to start wherever feels right.

Take a course

Live courses on Zoom, with a workbook and replays.

See the course

Work with me

Coaching one on one or in a small group, including spiritual coaching.

See coaching

Start free

A free class, teaching series on YouTube, and handouts.

Start free

Whichever you choose, I will be glad to meet you there.

Sandra Lee Chmielewski, smiling
SandraSandra Lee Chmielewski, LMHC, RTTP, ACPE-CE, Spiritual Director

This winter's courseMore courses to come

New Year, Who Am I Now?

A woman gazing out a sunlit window, holding a yellow cup in both hands

For the season after a change, when the old answers no longer fit and you are ready to learn who you are now.

Six live sessions on Zoom

A workbook to keep, and replays until a week after the last session

Sign-ups open 4 December

Start free

A few places to begin

Free class

Who Am I Now? A First Gathering

A short class on life in transition, and a taste of the New Year course.

See the free class
On YouTube

Teaching series

The Transitions Series. A Place at the Table: Grief and the Holidays, from 25 November. The Space Between, from 6 January.

Watch on YouTube
To keep

Free handouts

Handouts that go with the teaching series, yours to read, print and keep.

Get the grief handouts

What you can count on

An experienced guide

Sandra is an ACPE Certified Educator, a licensed counselor and a spiritual director.

Sharing stays in the room

In live courses, the recording pauses whenever people share.

No pressure to start

Coaching begins with a free 20-minute call. Nothing is committed until we have both decided.

Clear about what this is

Education and coaching, not therapy. For counseling, Sandra Lee Therapy is a separate practice.

Read and reflect

Books

My Daily Affirmations & Depth Journal and the Blue Sky coloring book are on Amazon.

Questions people ask

Where do I start?

Try the free class or a YouTube series. To work one on one, book a free 20-minute call.

Is this therapy?

No. Depth and Daylight offers education and coaching. For licensed counseling, visit Sandra Lee Therapy.

How do replays work?

Each live session is recorded. You can watch the replays until one week after the last session.